
Depression and Men
A man can experience depression in many different ways. He may be grumpy or irritable, or have lost his sense of humor. He might drink too much or abuse drugs. It may be that he physically or verbally abuses his wife and his kids. He might work all the time, or compulsively seek thrills in high risk behavior. Or, he may seem isolated, withdrawn, and no longer interested in the people or activities he used to enjoy.
Perhaps this man sounds like you. If so, it is important to understand that there is a brain disorder called depression that may be underlying these feelings and behaviors. Its real: scientists have developed sensitive imaging devices that enable us to see depression in the brain. And its treatable: more than 80 percent of those suffering from depression respond to existing treatments, and new ones are continually becoming available and helping more people. Talk to a healthcare provider about how you are feeling, and ask for help.
Or perhaps this man sound like someone you care about. Try to talk to him, or to someone who has a chance of getting through to him. Help him to understand that depression is a common illness among men and is nothing to be ashamed about. Encourage him to see a doctor and get an evaluation for depression.
For most men with depression, life doesnt have to be so dark and hopeless. Life is hard enough as it is; and treating depression can free up vital resources to cope with lifes challenges effectively. When a man is depressed, hes not the only one who suffers. His depression also darkens the lives of his family, his friends, virtually everyone close to him. Getting him into treatment can send ripples of healing and hope into all of those lives.
Depression is a real illness; it is treatable; and men can have it. It takes courage to ask for help, but help can make all the difference.
"The most important thing anyone can do for a man who may have depression is to help him get to a doctor for a diagnostic evaluation and treatment."
Acupuncture And Depression - Is It Effective? Are you severely or mildly depressed & wondering about acupuncture & depression? According to research & case studies, acupuncture is effective in treating depression. But, did you know that there is a way to treat the depression without the needles? More on that later. It appears that the most effective treatment for depression is medication. After all it works. I have used medication for both depression & anxiety & have had phenomenal success in both cases. However, I prefer to use natural o Mood and Food for Thought Mood and Food for Thought My blogging buddy James Bishop over at Finding Optimism wrote a superb post on food allergies, and how they contribute to mood. My sister is finding the same with her special needs boy, and continues to hound me about possible intolerances in my diet, as well, like food coloring and preservatives. Here are the first three paragraphs of James's article. To read the whole thing, click here. My son is allergic to green peas and his reactions are life threatening. He is Daily Devotions: Living with Loneliness For some people, this is a very lonely time of year. The celebrations of Christmas have come and gone. New Year resolutions are beginning to fail, and the hopes of making a difference or being successful are starting to fade. Loneliness sets in and depression, like a creeping shadow, slowly overcomes some people. Podcast version here Finding God in loneliness can be hard at times. And yet the Bible is full of lonely people. Joseph is kidnapped and finds himself in a foreign land. Moses You are never too old to exercise through grief I was talking to mum last night and was amazed at the age of 77 she has just purchased her first treadmill! Since losing Dad, mum has tried to keep active, she says that walking and activity helps keep the depression and grief at bay. I couldnt agree more and have always encouraged her to get out into her garden, walk to the shop each day, anything that gets her out of the house and into the fresh air. Exercise stimulates the brain, stimulates the right chemicals in the brain to fight off th Acupuncture for Treating Depression Acupuncture for Treating Depression I learned the following at healthyplace.com, a depression community, which was an interesting place you might want to check out. Regarding acupuncture: Two randomized, controlled, clinical trials suggest that electroacupuncture may reduce symptoms of depression as effectively as amitryptiline, a tricyclic antidepressant medication. Electroacupuncture involves the application of a small electrical current through acupuncture needles. Other studies suggest tha Health And Wealth Over 50 / Minimize Anxiety Health and Wealth Less Anxiety Creating What You Desire Best Related Post "Grow Health Rich Then Grow Wealth" by admin0 on October 31st, 2007 Health and Wealth Plan by admin0 on December 7th, 2007 Health And Wealth Over 50 /Exercise by admin0 on January 17th, 2008
"John's wort, an attractive bushy, low-growing plant covered with yellow flowers in summer, has been used for centuries in many folk and herbal remedies."
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